I can do everything through Christ, who gives me strength. ~Philippians 4:13

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THANKSGIVING HOLIDAY SCHEDULE
CLOSED THURSDAY (11/27) AND NO CLASSES FRIDAY (11/28) MEET THE EXPERT WORKSHOP SERIES
NEXT UP... "Yoga and the Benefits for Running & Walking" on Saturday, December 13 @ 2:00 pm! FREE TO THE COMMUNITY

Ann Hager

Pamela Otero

"Get inspired to get fit - Reshape your life today!"

LATEST NEWS

Fall Half-Marathon/10K Training Begins October 26!

Join us for weekly runs, walks, run/walks, along with a mid-week core class and workshops.

 

read more here!

"The Top 10 Fears Marathoners Experience."

YOU inspired! Fitness Co-Owner and RRCA Certified Running Coach Pamela Otero made it to Shape.com (pg. 4 & 10).

 

Read the article here!

Learn more about SPINNING here!

Jana receiving a

30 Day Challenge Plank Award!

"She is so DEDICATED to our circuit and strength training class and is so POSITIVE!" ~Ann

 

"Jana inspires me because she never gives up and she always has a smile on her face!" ~Louise

 

"Her smile and laugh says it all!" ~Sandra

 

"Jana perseveres--she's great at planks!" ~Libby

 

"Jana inspires me because after a long day at a challenging job she shows up for a grueling work-out with enough good humor to share with those of us who may have run out of it somewhere around 3:00 pm.” ~ Lora

Get Started, Get Comfortable in Spinning® Class: No Ifs, Ands or Buts

New to Spinning® classes? Here are a few recommendations to overcome those initial discomforts new riders may experience riding in their first Spinning class.

(read more)

 

8 Reasons To Eat Blueberries and Why You Should Freeze Them!

Just when you thought that the health benefits of blueberries couldn't be any more plentiful, new research has found that

(read more)

 

Yoga Linked To Relief of Lower Back Pain

It's not uncommon for runners to experience lower back pain. New study finds the practice has both short- and long-term benefits.

(read more)

current members log in HERE!

"MEET THE EXPERT" WORKSHOP SERIES
Free to the Community - RSVP to Pamela @ 489-9484! "Proper Shoe Fit and YOU!"
(Monday, October 27 @ 5:45 p.m.) "Injury Prevention & Benefits of Interval Method"
(Saturday, November 8 @ 2:00 p.m.) "Biomechanics of Running/Gait Analysis"
(Sunday, November 9 @ 9:00 a.m.) "Fueling for Success - Nutrition for Endurance Training"
(Saturday, November 15 @ 2:00 p.m.) "Yoga & the Benefits for Running/Walking"
(Saturday, December 13 @ 2:00 p.m.)

To learn more about our EXPERTS

click HERE!

 

1761 Bellamah Ave. NW, Suite A  | | Albuquerque, New Mexico 87104

(505) 270-9087  | |  (505) 489-9484

 2014 YOU inspired! Fitness, LLC. All Rights Reserved